Support information for Parents and Families

The links below have information to help our parents and families under a number of different areas:

General Parenting Advice & Support

BBC Parent’s Toolkit

Families Trust Soutahmpton 

Health and Sleep

Sleep Tips – Sleep Foundation

NHS sleep problems in children

Create a better sleep routine

Getting bedtime routine right

How much excercise do children need?

Anxiety

Get talking, but how?

Stressbusters for children

Problem solving with children

Behaviour

NSPCC Learning

The importance of boundaries

Controlling anger

Teach your child to manage their anger

Anger management strategies

Different levels of anger – BBC